Sunday, July 06, 2008

Chicahauk Trail

11 miles
1:43
9:45 pace
80° 70% humidity, overcast
last night's thunderstorms left the sky cloudy and somewhat cool at the start this morning
the first 30 minutes were a struggle
the next 30 even harder
then it finally kicked in and while i'm sure i was slowing down i managed to kick it the whole way while listening to csny for rythym
view route

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