Tuesday, July 22, 2008

Hickory, Dickory, Duck

5.25 miles
48 minutes
9:08 pace
first run in four days, the h&h have just been too great. today a thunderstorm roared threw at 4pm taking the temperature down 20° from 95° to 75° in 15 minutes. strapped them on and got out there, by the time i hit the turn around the pavement was drying and the humidity was coming back up through the soles of my shoes. nevertheless, i got it in.
view route

No comments: