Sunday, August 24, 2008

No Running But...

started the day with 3.5 miles walk on the beach with the four pups
dog walk
put the kayak in @ sanderling resort and headed north to the marshes of pine island for 7.75 miles round trip, lots of fish, 5 egrets, 1 heron, and 1 water moccasin =:-O
paddle
got a phone call from a friend who forgot to remove the garbage can from the curb at their in-law's cottage (apparently a $50/day fine in southern shores) so i biked the 10 miles there to put it back under the house.
bike
took my beer and book to the beach.
swim
a glass of wine watching the osprey @ sunset on the new duck park pier


followed by blackened mahi-mahi @ rundown cafe

and the olympic closing ceremony...
night all.

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